Oct
8
1:00 PM13:00
Keep Your Brain Young - A Taste of Elder College
20 minute power point on Understanding The Senior Brain
Filtering by: Workshop
Oct
27
9:30 AM09:30
The Senior Brain: Staying Sharp at Any Age (Mid-Island Elder College)
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Oct
31
10:00 AM10:00
How To Grow A Child's Brain
why movement and playing are essential for promoting intelligence
that experience creates the brain
avoiding media problems
best brain foods
focusing on brain states
critical essentials- reading, novelty, safety and sleep
problems of technology exposure
Nov
19
6:30 PM18:30
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Sep
5
10:00 AM10:00
Taking Care Of Your Brain
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline
Strategies to keep your hippocampus from shrinking
Practical lifestyle boosters
Jul
22
1:00 PM13:00
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline
Strategies to keep your hippocampus from shrinking
12 Practical lifestyle boosters
May
6
7:00 PM19:00
How To Grow A Child's Brain
why movement and playing are essential for promoting intelligence
that experience creates the brain
avoiding media problems
best brain foods
focusing on brain states
critical essentials- reading, novelty, safety and sleep
encouraging creativity and memory games
Apr
28
10:00 AM10:00
Boosting The Senior Brain
Techniques to keep your brain alive and well
Practical ways to slow cognitive decline
Keeping brain plasticity and neurogenesis working everyday
Why movement is absolutely critical for brain health
12 practical brain boosters
Apr
25
11:00 AM11:00
Your Brain On The Job
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline in this pandemic
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Apr
25
9:15 AM09:15
Understanding The Teenage Brain
What has science revealed about the pre-teen and teenage brain?
Why is the adolescent brain in turmoil?
What are the top strategies for engaging the teenage brain?
Discover how dopamine drives the teen's behaviour.
Avoiding the dangers of addictions.
Challenges of technology
Apr
24
7:00 PM19:00
Understanding The Teenage Brain
What has science revealed about the pre-teen and teenage brain?
Why is the adolescent brain in turmoil?
What are the top strategies for engaging the teenage brain?
Discover how dopamine drives the teen's behaviour.
Avoiding the dangers of addictions.
Challenges of technology
Apr
15
7:00 PM19:00
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Apr
8
7:00 PM19:00
How To Grow A Child's Brain
why movement and playing are essential for promoting intelligence
that experience creates the brain
avoiding media problems
best brain foods
focusing on brain states
critical essentials- reading, novelty, safety and sleep
problems of technology exposure
Apr
5
10:00 AM10:00
Understanding The Teenage Brain
What has science revealed about the pre-teen and teenage brain?
Why is the adolescent brain in turmoil?
What are the top strategies for engaging the teenage brain?
Discover how dopamine drives the teen's behaviour.
Avoiding the dangers of addictions.
Challenges of technology
Feb
14
8:30 AM08:30
How To Grow A Child's Brain
why movement and playing are essential for promoting intelligence
that experience creates the brain
avoiding media problems
best brain foods
focusing on brain states
critical essentials- reading, novelty, safety and sleep
problems of technology exposure
Feb
8
9:30 AM09:30
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline in this pandemic
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Feb
3
9:00 AM09:00
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline in this pandemic
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Jan
25
10:00 AM10:00
Winter Wellness - Navigating The Winter Blues
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted and avoid the cortisol response
Understanding the battle between the amygdala and the pre-frontal cortex
Strategies to keep your hippocampus from shrinking
Practical lifestyle boosters to avoid SAD
Dec
11
1:30 PM13:30
Boosting The Senior Brain
Techniques to keep your brain alive and well
Practical ways to slow cognitive decline
Keeping brain plasticity and neurogenesis working everyday
Why movement is absolutely critical for brain health
12 practical brain boosters
Nov
5
11:35 AM11:35
Boosting The Senior Brain
Techniques to keep your brain alive and well
Practical ways to slow cognitive decline
Keeping brain plasticity and neurogenesis working everyday
Why movement is absolutely critical for brain health
12 practical brain boosters
Oct
25
10:00 AM10:00
Understanding the Pre-Teen and Teenage Brain
If you want to help pre-teens and teens in today’s world, then you need to start with the brain.
Oct
9
1:30 PM13:30
Boosting The Senior Brain
Techniques to keep your brain alive and well
Practical ways to slow cognitive decline
Keeping brain plasticity and neurogenesis working everyday
Why movement is absolutely critical for brain health
12 practical brain boosters
Oct
5
8:10 AM08:10
Brain And Memory Health
Techniques to keep your brain alive and well as you age
Simple memory retrieval tips
Keeping brain plasticity and neurogenesis working everyday
Boosting cognition with working memory
Jun
21
10:00 AM10:00
Taking Care Of Your Brain
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline in this pandemic
Strategies to keep your hippocampus from shrinking
Practical lifestyle boosters
Apr
29
6:30 PM18:30
Understanding The Teenage Brain
If you want to help teenagers in today’s world, you need to start with the brain.
Apr
22
1:00 PM13:00
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline in this pandemic
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Apr
22
10:30 AM10:30
Beating Anxiety and Brain Stress
De-stress - maintaining the strength and vitality of your brain to overcome anxiety
Using your brain better to increase productivity and ensure success
Keeping your brain upshifted professionally and personally
Discovering resiliency for avoiding cognitive decline in this pandemic
Strategies to keep your hippocampus from shrinking
20 Practical lifestyle boosters
Mar
6
7:30 PM19:30
How To Grow A Child's Brain
If you want your child to have an awesome brain, you need to start very early in their lives.
Mar
2
9:30 AM09:30
Nov
21
7:00 PM19:00
How To Grow A Child's Brain
If you want to help children in today’s world, you need to learn about their brains.
Nov
16
10:00 AM10:00
Nov
7
7:00 PM19:00
Oct
21
9:00 AM09:00
Sep
7
11:00 AM11:00